If you are experiencing a serious mental health problem right now, and are feeling at risk of self harm, or are having thoughts of hurting others, and this is an immediate risk, we urge you to make contact with someone appropriate without delay. Please consult your doctor immediately, go to the emergency section of the closest major hospital, or contact the 24-hour emergency mental health triage service on 13 1465.
Similarly, if you are at immediate serious risk from someone or something else, such as domestic violence, or a drug problem, please contact the police (call 000, or if less urgent, call 131 444), an ambulance (call 000 if it is a medical emergency), or the appropriate crisis service.
You can also find more information for immediate help on the following website: Head to Health: https://headtohealth.gov.au/crisis-links.
Please call 000 if there is immediate danger